With every cup of Silk, you get calcium, vitamin D and the goodness of soy, almonds or coconut. All of their non-dairy milks are free of lactose, cholesterol, gluten, eggs, casein, MSG and worries. Whether organic or natural, all Silk products are made with non-GMO ingredients. They're also proud to partner with Conservation International to create the Responsible Soybean Sourcing Program, which establishes sustainable, socially responsible and ethical sourcing guidelines for our soybeans. Together they're working to protect both Silk quality and our environment.