A delightful blend of the crunchiest flakes, puffs, and rice crispies, coated with pure, organic honey. Carefully crafted with organic corn, omega-3 rich flax seeds, and ancient grains like buckwheat, quinoa, and amaranth, our cereal has 11g whole grains and 3g of fiber, and is certified gluten-free and vegetarian.
Brown rice flour*, whole grain corn meal*, cane sugar*, corn meal*, yellow corn flour*, inulin*, honey*, quinoa*, flax seeds*, flavor*, buckwheat flour*, sea salt, amaranth*, molasses*, tocopherols (vitamin E). *Organic.
Produced in a facility that uses peanuts, tree nuts and soy.