You just can’t beat beets! Red beets contain a variety of nutrients that can help prevent heart disease and are rich in B vitamins, including folate. The cancer-fighting pigment that gives beets their beautiful color is called betalain.
To remove the red stain from your fingers after handling, rub with wet salt and lemon juice, then wash your hands with soap and water.
Store beets in the crisper drawer of your refrigerator for best results.
We love beets roasted with a little bit of olive oil and seasoning. They’re also a great addition to salads and smoothies. And don’t forget about the greens!
- Certified Organic
- United States