Cauliflower is considered a “super food.” Not only is it delicious, but its low in fat, low in carbs, high in dietary fiber, vitamin C, and possesses a high nutritional density. On a slightly geekier note, the cauliflower has been studied by mathematicians for its distinct fractal dimensions! Study it, then eat it!
This versatile vegetable is delicious steamed, roasted, fried, mashed and even riced (yes, it’s a thing). When cooked, cauliflower has a slightly sweet, nutty flavor. It also serves as a great dipper to hummus or green goddess dip.
For best results, store cauliflower in refrigerator.